The X Mount is a fantastic accessory for use in any indoor area where you plan to train regularly with the TRX. The X Mount may be bolted to any wall's vertical stud or open beam and allows the TRX to be anchored wherever you want it. The X Mount was originally designed for use in commercial settings such as martial arts dojos, health clubs, residential development fitness centers, and boutique fitness studios of all kinds. However, it is also ideal for home use and may be mounted in any workout room, bedroom, garage, or any other regular TRX training venue. Once installed, the X Mount accessory stays put while the TRX comes and goes as you do. Alternatively, if left in the mount between uses, the TRX simply hangs flat against the wall. Unlike any other fitness equipment of similar versatility, the TRX and X Mount require no storage space whatsoever when not in use! The essence of efficient fitness.